Monday, August 22, 2022

Everything to Know to Climb Everest Basecamp Trekking Package

 

 







KATMANDU / EVEREST BASECAMP 12 DAY 
ALL INCLUSIVE TREK $1,499






PICTURE YOURSELF on EVEREST



Trek Description


Over the course of an exciting 12 days, travel with your guide all the way from Lukla Airport to the Everest Base Camp - at 5,450 meters above sea level, and back again. Take in an array of unforgettable highlights during this nearly two week trek, taking part in an experience that will supply you with memories to last a lifetime. During your trip, walk an average of 5 to 6 hours each day. With this in mind, it is important that participants are in good physical condition. While this trek does not involve technical aspects, any previous mountain trekking experience is definitely a plus. Day1: Arrival in Kathmandu (1400meters/ feet) Arrive at Kathmandu International Airport where you’ll be warmly welcomed by our representative from The Alpine Club of Himalayas. Once you check in at your hotel. The rest of the day is free to explore. Maximum Altitude: 1400m Meals: Welcome Dinner Accommodation: Hotel Day 2: Fly to Lukla (2860meters/ feet) trek to Phakding (2610meters/ feet) 2-3 hours trek; 200m descent, 50m ascent Take an early morning flight from Kathmandu to Lukla. Once you reach Lukla head to upper Phakding. Descending above farmlands passing through Sherpa villages of Chheplung, Ghat, Sano, and Thulo Gumela. Where you’ll witness the number of shrines and monasteries at Drangdrak Gompa and Pema Choling Gompa. On the backdrop, breathtaking views of sacred mountain Kumbila and sister summits Kusum Kanguru peaks. One of the unclimbed peaks of the region. Maximum Altitude: 2860m (Lukla) Duration: 30 minutes flight, 2-3 hours trek Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse Day 3: Trek to Namche (3440 meters/ feet) 5-6 hours/1000m ascent, 100m descent Maximum Altitude: Duration: 5-6 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse Day 4: Trek Tengboche (3860meters/ feet) 4 hours; 350m descent, 750m ascent Maximum Altitude: 3860m Duration: 4 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse Day 5: Trek Dingboche (4410meters/ feet) 3-5 hours; 70m descent, 580m ascent Maximum Altitude: 4410m Duration: 3-5 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse Day 6: Trek Lobuche (4940meters/ feet) 4-5 hours; 700m ascent Maximum Altitude: 4940m Duration: 4-5 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse Day 7: Trek Gorak Shep (5164 meters/ feet) and EBC (5364 meters/ feet) and back to Gorak Shep Day 8: Trek Kala Patthar (5644 meters/ ) return trek Pheriche (4371 meters/ ) Day 9: Trek back Namche Bazar Day 10: Trek back Lukla Day 11: Fly back to Kathmandu Maximum Altitude: 1400m Duration: 30 minutes flight Meals: Breakfast, Lunch, and Dinner Accommodation: Hotel Day 12: Fly back home or extend your holidays



PACKAGE INCLUDES

Airport Pick-Up and drop-off by pricate Car / Van / Bus

2 Nights Deluxe Accomodations in Katmandu with Breakfast

Meals, Breakfast, Lunch, and Dinner during Treking

Welcome and Farewell Dinners

All necessary paperworking, including National Park Entry Permits

Flight Ticket (LUK-KTM-LUK) including domestic airport tax

All accomodations in the Best Lodges & Teahouses available during Trek

An experienced, Helpul, Friendly Guide

Salary, food, drinks, accomadations, and insurance for your Guide

Arrangement of emergency Helicopter Service paid by your travel insurance

Sagarmatha National Park entrance permit and fees

All government taxes, VAT, official expenses, and service charges




INFO & RESERVATIONS














HOTELS KATMANDU

ASIA & WORLDWIDE








CLIMBING EVEREST BASECAMP



WHAT YOU NEED to KNOW


The Everest Base Camp Trek is one of the most spectacular and prominent trekking destinations in the world taking you up through the valleys of Sagarmatha National Park and to the base of the tallest mountain on Earth, Mount Everest. Imagine the feeling and that precious moment you are going to embrace after trekking to Everest Base Camp as a beginner and being able to stand at the foot of the tallest mountain on earth, surrounded by the beauty and majesty of mountain peaks. Everest Base Camp situated at an altitude of 5350 m is the point where the expedition to the top of mighty Mount Everest Starts. Every step you take you further and further into the wild, transporting you through some of the most breathtaking scenery on the planet. Everest Base Camp Trek brings a new level of adventure and a completely new mountain perspective each day. From the very first day, the excitement begins. The flight from Kathmandu to Lukla is quite a thrill and is equally an adventure. Breathe in the clean air as you make your way towards Namche Bazaar. Just before reaching Namche Bazar, you will get the first glimpse of Mount Everest. You can feel how amazing this trek is and is a lifetime experience one should get.

The Everest Base Camp Trek for beginners not going to be easier, no doubt. The trek is full of marvels as every step is taking you further and further into the wild, conveying you through some of the most breathtaking scenery on earth. Meet the Sherpa people on the way, you will be amazed by their hospitality, humbleness, and sign of gratitude they show towards us. So, what are you waiting for? Plan your trip and make the adventurous hike to the base of Everest Base Camp with Third Eye Adventure Pvt. Ltd

The Everest Base Camp trek is an adventure you will never forget but you need some courage, dedication, and strength to reach there. The trek is suitable for everyone with a moderate level of fitness. You should not be a skilled mountaineer to do this trek just basic physical fitness will work on this trek.

7 Tips for Everest Base Camp Trek

Now, you may have decided to do Everest Base Camp Trek and certainly want to feel how it is like to be on the base of Mount Everest and witness it. What you may be asking? Trek to Everest Base Camp for beginners is not an easy task to do. You must follow all the Everest Base Camp Trekking Tips and advice that will help you succeed and reach your destination. Below are a few trek tips and tricks that might be helpful for beginners in reaching the Everest Base Camp.

Go Steady and Listen to Your Body

It is one of the most important Everest Base Camp Trek tips for beginners. Don't Push yourself hard on this trek. Some trekkers push hard and hike all day as they have limited time on the trek and want to finish in a hurry. This is discouraged on the trek. As Everest Base Camp Trek is a long trek and requires a moderate level of fitness if you are trekking as a beginner. Do not rush and give yourself a proper rest each day so your body can get recovered and gain strength before hiking up to a new destination. You are sure to get some pain and tiredness while trekking so has a proper rest and use the proper medication in case of pain. It's better to go slow taking a rest than to get injured and stuck at some point. 

Find a good trekking company to book Your trip

If you are planning to on a trip with a company or with a group of Guides or porters it is important to choose a good and reliable trekking Company for your trip. Your trekking experience depends upon the trekking company too. Only Third Eye Adventure can provide you with a good trekking service. To find a reliable trekking company, you need to do some research on its profile, international goodwill, reviews on Google, Check its social media profiles, Check TripAdvisor, and so on. Check its team and find how long it has been operating similar trips. Then decide which trekking company is reliable for you. A Good trekking company will have a proper connection and a team to help you out in case of any emergency during the trek, they will provide you with some useful tips and advice that will help you succeed in your dream to Everest Base Camp. 

Pack the right and reliable trekking gears

Your Gears are really important for the trek. It is one of the major factors one should focus on before going on a trek. You should pack the right gear and make sure it is going to be helpful throughout the trek. You should always get fresh gear not necessarily new but lasting. Check all the gears before packing and make sure it is not going to betray you in the middle of the trek.

Proper Acclimatization

Acclimatization is really important if you are doing long and high-altitude treks like Everest Base camp Trek. Each day will take you up to a high altitude and it is really important to maintain your body's oxygen level. Lack of Acclimatization may cause some serious mountain sickness. Have proper rest and acclimatize yourself before gaining high altitude the next day. Prepare a good itinerary and make sure to include an acclimatization day suitable for you.

Everest Base Camp Kit Advice

Medication is the only way that is going to help you out in case of any injury or sickness. Don't expect any sort of health facility in such a high-altitude region. The medication is the only way to avoid injury or in case of any injury. Bag pack all the possible medicines and first aid kit with you. If you are going with a trekking company they carry all the medications required but you should carry your medications and first aid. Consult with the doctors for useful kit advice you should bring in for the Everest Base Camp trek for beginners

Don't make your bag pack heavy

This is another tip not only for Everest Base Camp Trek but for other treks too. Carry only the things you need. Don't carry too much weight as the weight of the bag pack also determines how comfortable you are on a trek. Do not carry unnecessary loads of clothes and makeup accessories with you. Prepare a list if you are not sure what to carry do some research on gears and pack accordingly. As trekking in Nepal is not for luxurious people so you got to act accordingly and prepare according to the demand of the trek.

Take proper care of your health

Health is an important aspect of our life. Mainly if you are far from home trekking in a remote Himalayas region where there is no kind of health facility available, the only option is to take care of your health and avoid any kind of injurious or sickness throughout the trek.

  • Do not smoke and drink in the mountain, especially above high altitudes.
  • Consume plenty of water and hot soups.
  • Use a water purifier if you are drinking water from taps and rivers.
  • Have a balanced diet and avoid spicy items.





The WORLDS HIGHEST PEAK

MOUNT EVEREST

NEPAL







WORLDWIDE HOTELS













Friday, August 19, 2022

Rome to Positano - Pasta Recipes

 



The COLOSSEUM

ROME , ITALY






ROME :  FOOD & DRINK - TOURS - HOTELS - EVERYTHING





Roma


Rome, Italy — a city that has captured hearts and minds for years. Like most big cities, you can spend a pretty penny in Rome if you aren’t careful. Luckily though, there are also numerous free things to do in Rome just waiting to be explored.

The Eternal City is a fascinating contrast of history and modern society living together in harmony. It seems that everywhere you turn there is a historical site surrounded by the modern city that has grown up around it.







The ROMAN FORUM



Home to incredible churches, fabulous museums, beautiful piazzas, and unmatched historical sites, Rome is an ancient city with loads of things to do.





The COLOSSEUM



Rome’s tenacity is best illustrated in its ancient monuments, remarkably intact nearly 2000 years on. Debuting in 80 AD, the behemoth 50,000 seat Colosseum famously hosted frenzied spectators who would watch gladiators facing off against each other or wild animals. No photograph can prepare you for the thrill of seeing it for the first time. More than any other monument, this iconic amphitheater symbolizes the power and drama of ancient Rome, and still today it’s an electrifying sight. The amphitheater dominates as the top tourist attraction in the city; Book Tickets in Advance to bypass the lines. 















The PATHEON

ROME


Built by Romans in 126 A.D. in Rome, Italy, the Pantheon is the oldest, continuously used structure in history. The dome was and is a marvel of engineering and the design of the dome plus columns inspired domed landmarks worldwide.






"EAT LIKE a ROMAN"

5 MUST EAT DISHES





# 1  - BUCATINI  AMATRICIANA








# 2  - SPAGHETTI CARBONARA



It is hard to separate fact from fiction when it comes to the origins of carbonara. The most popular rumour says that the dish came about during World War II when American GIs were craving bacon and eggs, and a clever chef found a way to mix them into pasta. Egg yolk is the key to a good carbonara because the dish is never made with the addition of cream in Italy. Some newer Rome restaurants riff on the dish, offering seafood or vegetarian versions, but there is nothing like the umami explosion of the classic egg, bacon and cheese.







# 3 -  CODA di VACCINARA

Roman Oxtail Stew









# 4  -  PASTA CACIO PEPE



There are few dishes simpler or more satisfying than cacio e pepe–pasta with cheese and black pepper. The cheese in question is cacio–the word for Pecorino Romano in the local dialect. The finely grated pecorino is emulsified in starchy pasta cooking water to create a smooth sauce that is essentially pure cheesy goodness. Freshly ground black pepper helps to cut through the fattiness and adds a kick to the dish that Romans love. With so few ingredients, the key to cacio e pepe is a speedy chef who can ensure that the sauce comes out creamy instead of clumpy.

Where to EAT It :  Flavio al Velavevodetto






# 5  - CARCIOFI GUIDEA

ROMAN FRIED ARTICHOKS

From The JEWISH GHETTO of ROME



Perhaps it is true that anything will taste good fried, but there is a special place in Roman hearts for carciofi alla guidea. Looking like bronzed flowers, these deep-fried artichokes are a speciality in the city’s old Jewish quarter. The meaty globe artichokes attain their creamy-on-the-inside and crispy-on-the-outside perfection by being fried not once but twice. No need to separate the leaves or look out for thistles; these artichokes are eaten whole.







# 6  - TRIPPA alla ROMANA

Roman Stewed Tripe

Offal is a cornerstone of Roman cuisine, dating back to when Europe’s largest slaughterhouse operated just outside the historic centre beside the Tiber river. Workers were partly paid in these poorer cuts, and a distinctive cuisine emerged. The most beloved of all is trippa or tripe–the honey-combed upper stomach of a grazing cow. In Rome, the tripe is slowly simmered in tomato sauce and topped with cheese, resulting in a pleasant flavour so long as you can get past the slightly off-putting texture.

Where to get it: Checchino dal 1887




# 7  -  ROMAN PIZZA

Not to be confused with chewy Neapolitan-style pizza, Pizza alla Romana is cracker-thin and should always finish with a good crunch to the crust. The round pizza can be served with plain marinara sauce or piled high with toppings like olives, artichokes, egg and prosciutto alla capricciosa. The budget-friendly meal is most popular with young Romans, who hardly let a week go by without a night out with friends over pizza.



ROMAN PASTA RECIPES

MANGIA ITALIANO
CARBONARA - AMATRICIANA
CACIOE e PEPE
And MORE

"ROME to The AMALFI COAST"



ROME to POSITANO The AMALFI COAST


PRIVATE & SEMI-PRIVATE

DOOR to DOOR






"I LOVE POSITANO"









Going to POSITANO ?

The AMALFI COAST ?

"YOU NEED THIS TRAVEL GUIDE"

POSITANO The AMALFI COAST








https://www.getyourguide.com/rome-l33?partner_id=CT288UI&utm_medium=online_publisher&placement=content-middle




Delmonicos New York

  "DELMONICO'S" Artist HELLEN BRADSHAW DELMONICO'S "AMAERICA'S OLDEST RESTAURANT" In 1837, at the beginning ...